![]() Simply put: the more of something you do, the greater the effect will be. They may use a little HGH and insulin, but they’re not getting that big.” “None of the classic physique guys have bubble guts. “It’s a dose-dependent phenomenon,” O’Connor says. Olympia, Shawn Rhoden as an example-so how can one prevent gut growth? Ok, but not all competitors have extreme guts-take this year’s Mr. Those factors being: genetics, increased calories, HGH and insulin, and water retention, as a result of the absurd carbohydrate intake. “So I went and had a battery of tests where they actually measure all of your internal organs and mine were all normal.” Olympia (1992-97), in an interview with Joe Rogan in July 2017. “A lot of people think growth hormone is going to increase the size of your internal organs which bloats the waistline,” says Dorian Yates, a six-time Mr. ![]() “It grows the mesentery, the gut tissue itself, and it grows the muscles in your abdomen,” says, O’Connor, who stresses that HGH by itself is not the cause. Competitors all take in more insulin, HGH, and calories-upwards of 10,000 calories a day and 1,000 grams of carbohydrates.”Īs for how much is too much, O’Connor says that competitors can take more than 10 IUs (International Unit) of HGH, which is five times more than the standard 1-2 IUs-or less-prescribed at anti-aging facilities.Ī lot of spectators also refer to the gut as “HGH Belly,” a term coined based on the notion that HGH grows their innards, pushing out the gut. “Steroids have been used back in the ’70s, ’80s, and ’90s and you didn’t see the bubble guts. “It’s not steroids, per say,” O’Connor says. However, O’Connor goes on to say that the bubble gut is a result of drug use-specifically insulin and Human Growth Hormone (HGH)-in tandem with a high-calorie, high-carb diet. Thomas O’Connor, aka the “Anabolic Doc,” who specializes in patients seeking recovery from anabolic-steroid use. “There’s no data it’s all anecdotal,” says Dr. O, Ronnie Coleman, have all stepped onstage sporting bloated, engorged midsections, begging us to ask-why the heck does that happen? ![]() Known as the “bubble gut,” top-tier competitors like seven-time Mr. ![]() Take a look at the last decade’s worth of Olympia lineups and you’ll notice that competitors’ biceps and delts aren’t the only body parts getting bigger-their guts are, too. ![]()
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